Ramadan can be a daunting experience for any Muslim: young, old or new convert! When I first learned about the way that Muslims fast in Ramadan, I said “You do WHAT?!” I simply couldn’t believe that it was possible to refrain from food and drink for the entire day, and be nice about it!Read More
The initial thought and practice of going vegan can be insanely overwhelming. I've been considering going vegan for over five years now. I remember when I was about 14 years old and out of nowhere decided to become a vegetarian. It lasted close to a year and then my mom said, “Okay, enough is enough. I’m tired of all this foolishness. You will be clearing your plate.” Yup, I had one of “those” mom’s. The only reason I lasted that long was because she worked a lot and never really knew what exactly it was that I was eating.Read More
So I have been on this fitness journey for quite sometime now. I have made some amazing progress however, as soon as I see that I'm succeeding I tend to stop doing what I'm doing. Before I know it, I'm right back where I started.
Losing weight is easier said than done. I'm so tired of hearing, "If you don't like yourself, then change". I'm trying, and it's just hard to stay motivated and to stay on track.
So here are a few tips that I like and that may be beneficial to you as well.Read More